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I’m sitting here reflecting on the moments and experiences throughout my life that have brought me to where I am today. From a young age, I was always surrounded by children. I come from a big family, which meant close connections, constant activity, and a natural gravitation toward caring for others. Being around children felt familiar and comforting, and it quickly became clear that working with them was something that came naturally to me. Throughout high school, I always

As babies are constantly growing and developing, keeping up with naps and awake windows can feel incredibly challenging. Just when you feel like you’ve found your rhythm, things seem to change again. As a sleep consultant, it has really opened my eyes to how important staying consistent with age-appropriate awake windows can be when it comes to improving your child’s overall sleep — even through these ever-changing stages. Awake windows naturally shift as your baby grows, whi