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Services
Discovery Call
This complimentary 15-minute call is a relaxed, no-obligation space to talk through your child’s sleep and what’s currently feeling challenging.
We’ll chat about your goals, what’s been happening, and I’ll give you some initial guidance so you can start to feel clearer and more confident.
It’s also a chance to see if Little Rest Co feels like the right fit to support your family moving towards calmer nights and more settled sleep.
Sleep Plan
This package is designed for families who want clear, personalised guidance and feel confident implementing changes with expert support.
You’ll begin by completing a detailed sleep questionnaire (or optional short call), giving me a full understanding of your child’s routine, sleep patterns, and your goals.
From there, I’ll create a tailored sleep plan designed to help your child settle more confidently, reduce night wakings, and move towards more predictable sleep.
Once your plan is ready, we’ll meet for a 45–60 minute consultation where I’ll walk you through everything step-by-step, so you feel clear, supported, and ready to begin.
Includes:
Fully personalised sleep plan
45–60 minute consultation
Optional 10–15 minute pre-call
This package is ideal for families who feel ready to take the lead, with the right guidance in place.
Please note: Ongoing support is not included.
$249 AUD
2-Week Sleep Transformation
My most popular package for families who are ready to create real, lasting change in their child’s sleep, with support every step of the way.
Together, we’ll work towards calmer bedtimes, fewer night wakings, and more consistent, predictable sleep through a personalised, step-by-step plan tailored to your child.
Before we begin, we’ll have an in-depth consultation to understand your child’s routine, sleep challenges, and your goals. From there, I’ll guide you through exactly how to implement your plan with confidence.
Over the following two weeks, you’ll have daily support from me. I’ll help you navigate challenges in real time, adjust the plan as needed, and ensure you feel supported throughout the entire process.
You won’t be doing this alone, I’ll be right beside you, helping you and your child move towards better sleep.
Includes:
Fully personalised sleep plan
In-depth consultation
2 weeks of daily support
Ongoing guidance and plan adjustments
$549 AUD